Run! 10/01/23 prepare for longer distance

Tried for a full circle between the two bridges over Tama River, but skipped the 0.7kmx2 from home to running trail. 7.1km/47min, which is approximately 9km/h, so I should be able to finish 10km in 1.5 hour with no big problem next weekday. However, I must admit that after 5km, it becomes much more uncomfortable...

A picture of the trail :)