今天有意识地提高了一点速度，5km/31'46''，凑凑合合吧。看来月底的10km有戏在1小时10分钟以内跑下来，不过3月那个half实在有点勉强... 考虑直接翘掉了事:P
4月去Boston看Jin跑全程，当面崇拜一下，嗯嗯:)
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