春节回了趟北京,歇了快三周没跑,结果就是大退步... 4.8km/35min,而且跑完了之后胃和嗓子都觉得不舒服,估计是回程的一段逆风跑喝了点冷风的缘故。人生凄苦啊!
希望天气快快暖和起来!
Monday, February 22, 2010
Tuesday, February 02, 2010
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